Motor Development - Motor development refer to development of child bone muscles and ability to move around and manipulate his/ her environment, Motor development refer to development of child bone muscles and ability to move around and manipulate his /her environment. In simple word motor development is a development of moment, and various motor abilities from birth and till death , Motor development is a development of various motor abilities from birth and till death , Infact is a progressive change in a movement through out the lifecycle.
Gross Motor development - Gross motor development involved development of large muscle of child body while sitting walking jumping Climbing running.
Fine Motor Development - Involve the small muscle of the body especially small movement. For example In holding of javeline , Catching of cricket ball and smashing of valley ball
Weight Training - weight Training is a defined those exercise that are designed to strengthen specific muscle by causing them to overcome a fixed resistance , usually in the form of barbells or dumbbell .
Food Supplements - Food supplements is a nutrients that is added to our diet. And nourish our body. It is not present in regular diet , generally food supplements involved vitamin minerals fibre fatty amino acid and other substances they can be form of powder and tablet.
Activities - Activities mean physical activities such as jumping running walking throwing cycling jogging exercise and game sports etc.
QUALITY OF Life
Quality of life mean how you live your life , what type of health you are having ,
Ans if you are healthy and enjoying it can said that good and healthy quality of life you have.
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